Migraines are a pain in the ass wherever and whenever they hit you. But there’s just something so specifically annoying about having a day of your holiday ruined by the stone-cold atrocity that is a full-blown migraine attack. Unfortunately, there’s just so many travel-related migraine triggers that make vulnerable heads go crazy.
Airplane travel, a different diet, a change in climate, overnight bus rides, culture shock, nervousness, dehydration, exhaustion – if you’re prone to migraines, really anything about your journey can leave you in a state of desperately trying to stop yourself from smashing that head up against the next wall.
As someone who experiences this on all of her journeys, I want to share some tips on travel migraine prevention for my fellow sufferers out there. There’s hope, I promise.
Guest post alert! I got to write a piece about my teaching experience in Italy for the ever so sassy travel blog How Not to Travel Like a Basic Bitch – one of my favourites. See my musings below and find out why I’m the least qualified teacher on the planet:
No matter how hard you study, there will always be some parts of a language that you won’t be able to capture without living where it is actually used. Raised north of the Alps, I have always struggled to grasp certain nuances of my second language Italian (and pretty much everything about its grammar, but that’s a different story). It wasn’t until I went to live in Italy for a few months that I got a little closer to the art of expression that the Italians call their language – and that I finally cracked the one I’d been racking my brains about all my life. About the most Italian of words.