Travelling with migraines: 12 tips to avoid the unavoidable

Migraines are a pain in the ass wherever and whenever they hit you. But there’s just something so specifically annoying about having a day of your holiday ruined by the stone-cold atrocity that is a full-blown migraine attack. Unfortunately, there’s just so many travel-related migraine triggers that make vulnerable heads go crazy.

Airplane travel, a different diet, a change in climate, overnight bus rides, culture shock, nervousness, dehydration, exhaustion – if you’re prone to migraines, really anything about your journey can leave you in a state of desperately trying to stop yourself from smashing that head up against the next wall.

As someone who experiences this on all of her journeys, I want to share some tips on travel migraine prevention for my fellow sufferers out there. There’s hope, I promise.

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A little excursion to discovering new blogs: The Liebster Award

It’s Liebster Award time! Lucky me, I have been nominated! When I first started blogging I kep on seeing all these posts about this strangely German sounding prize and I was left puzzled. What is this Liebster Award thing that everyone seems to be getting, I kept on wondering. A little time has passed and while I found out that this Award is not as fancy as it’s name might suggest, I’m still happy and humbled to be finally be a part of it.

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